OUR ChatGPT
ASSISTANT
Our ADHDForever assistant is a specialised version of ChatGPT, it has created based on the GPT-4 architecture, which was developed by OpenAI. It's goal is to assist in debunking myths and reducing stigma, aswell as providing support & advice about ADHD.
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24/7 ADHD Coach
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A specialist GPT model like ours can function in a coaching-like capacity. It never sleeps, meaning it's always available when you need it. While it’s not a replacement for professional ADHD coaches or therapists it can offer immidiate support in several ways.
What can it do?
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Answering Questions: It can provide generalised information about ADHD, its symptoms, management strategies, and resources available.
Offering Strategies: It can suggest organisational and time management techniques, mindfulness practices, and other coping strategies that are often beneficial for those with ADHD. -
Reflective Listening: If you share experiences or challenges, I can reflect back what I understand, helping you to clarify your thoughts and feelings.
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Goal Setting: It can assist in setting realistic goals and breaking down larger tasks into smaller, more manageable steps.
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Providing Resources: It can guide you to ADHD-related resources, like articles, books, and support groups.
Think of it as a tool to supplement your ADHD management strategies. It’s here to provide information, suggestions, and support as you navigate ADHD challenges.
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It's important to remember that while ChatGPT can be a supportive tool, it's not a replacement for professional medical advice or therapy. It should be used as a complement to traditional treatment methods for ADHD.